Crispy Chili Twists

Posted by Cory at anonymous 2004/3/5 17:11

WW Points: 2

2 cups rotini, uncooked
Vegetable oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon chili powder
1/4 teaspoon seasoned salt
1/8 teaspoon garlic powder

Cook and drain pasta as directed on package. Rinse with cold water; drain very thoroughly (excess water on pasta will cause oil to spatter).

Heat oil (1 inch) to 375 degrees F. Fry pasta, about 1 cup at a time, about 2 minutes or until crisp and light golden brown, stirring if necessary to separate. Drain on paper towels.

Mix remaining ingredients in large bowl; toss with pasta until evenly coated.

Per serving: 84 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 16g Carbohydrate; 1mg Cholesterol; 69mg Sodium

Food Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates