Store

Search Weight Watcher Recipe

New Weight Watchers

1. Mushroom Vegetable Soup
    Weight Watcher Recipe: soups
    Created: Dec 7, 2008
2. Frozen Berry Shake
    Weight Watcher Recipe: beverages
    Created: Aug 21, 2008
3. Bean & Cheese Quesadilla
    www.latortillafactory.co
    Weight Watcher Recipe: appetizer
    Created: Aug 19, 2008
4. Perfect summer berry...
    Weight Watcher Recipe: salad dressing
    Created: Aug 19, 2008
5. Broccoli Cheese Soup
    Weight Watcher Recipe: appetizer
    Created: Jul 3, 2008
Show more...
Recipes Home arrow Weight Watcher Recipes arrow meat dishes
Weight Watcher Recipe
glazed chicken bits recipe | weight watchers recip

Glazed Chicken Bits

Servings: 2; WW points: 4

2 teaspoons honey
2 teaspoons ketchup
2 teaspoons reduced-sodium soy sauce
1 teaspoon fresh lemon juice
1/2 teaspoon grated pared ginger root
1 garlic clove, minced
1 (5 ounce) skinned, boneless chicken breast, cut into 1-inch cubes
1 cup cooked instant rice (hot)

Combine honey, ketchup, soy sauce, lemon juice, ginger and garlic.

In 8-inch microwaveable glass pie plate arrange chicken cubes in a single layer. Pour honey mixture over chicken; cover with plastic wrap and refrigerate for 30 minutes.

Vent plastic wrap and microwave chicken on HIGH for 2 minutes. Stir halfway through cooking time. Let stand for 1 minute until chicken is cooked through.

Serve over rice.


Delicous This!
Digg This!
Reddit Tag This!
StumbleUpon This!

Write Weight Watcher Recipe Review Rating Recommend Weight Watcher Recipe Print

Average Visitor Rating: 0.00 (Out of 5)
Number of ratings: 0

Select your Weight Watcher Recipe rating
Excellent
Good
Average
Fair
Poor
© 2009 Weight Watchers Recipes - Privacy Policy