Store

Search Weight Watcher Recipe

New Weight Watchers

1. Broccoli Cheese Soup
    Weight Watcher Recipe: appetizer
    Created: Jul 3, 2008
2. Weight Watchers Chicken...
    Weight Watcher Recipe: entrees
    Created: Jul 3, 2008
3. Chicken sandwich
    Weight Watcher Recipe: misc
    Created: Jun 4, 2008
4. Spicy Lobster and...
    Weight Watcher Recipe: seafood
    Created: Apr 10, 2008
5. Chipotle Chicken Soup
    Weight Watcher Recipe: soup
    Created: Jan 2, 2008
Show more...
Recipes Home arrow Weight Watcher Recipes arrow meat dishes
Weight Watcher Recipe
kung pao chicken recipe | weight watchers recipes

Kung Pao Chicken

This is a delicious WW recipe.

2 tablespoons reduced-sodium soy sauce
2 tablespoons dry sherry
1 garlic clove, minced
1 teaspoon minced ginger root
5 ounces skinless chicken breasts, cubed
1 teaspoon peanut or vegetable oil
2 to 3 mild, dried chile peppers
1 ounce unsalted shelled roasted peanuts
1 medium red bell pepper, cut into matchstick pieces
1/4 cup diagonally-sliced scallions
1/4 cup canned, ready-to-serve chicken broth
1 teaspoon cornstarch

In a small glass or stainless steel mixing bowl, combine soy sauce, sherry, garlic and ginger root; add chicken and turn to coat. Cover with plastic wrap and refrigerate at least 30 minutes. 

In a nonstick skillet, heat oil; add chili peppers and cook over medium-high heat, stirring frequently, until peppers are browned, about 1 minute. Remove and discard peppers. Add peanuts and cook over medium-high heat, stirring frequently, until nuts are lightly browned, about 1 minute. Transfer nuts to plate; set aside.

Using a slotted spoon, transfer chicken to same skillet, reserving marinade. Cook chicken over medium-high heat, stirring frequently, until browned on all sides and cooked through, 2 to 3 minutes. Transfer chicken to plate with peanuts; set aside.

Add bell pepper and scallions to skillet and cook over medium-high heat, stirring frequently, until tender-crisp, 1 to 2 minutes.

Add broth and cornstarch to reserved marinade. Stir to dissolve cornstarch; add to bell pepper-scallion mixture in skillet, with chicken and peanuts.

Cook, stirring constantly, until mixture comes to a boil and thickens, 2 to 3 minutes.

Makes 2 servings.


Delicous This!
Digg This!
Reddit Tag This!
StumbleUpon This!

Write Weight Watcher Recipe Review Rating Recommend Weight Watcher Recipe Print


You need to login first before you can recommend this listing to your friend

Back to Weight Watcher Recipe

© 2008 Weight Watchers Recipes - Privacy Policy