WW Points for Food : D - Weight Watchers Recipes

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1. Spicy Lobster and...
Weight Watcher Recipe: seafood
Created: Apr 10, 2008

2. Chipotle Chicken Soup
Weight Watcher Recipe: soup
Created: Jan 2, 2008

3. crockpot italian pot...
Weight Watcher Recipe: meat dishes
Created: Nov 18, 2007

4. WW cherry cheesecake...
Weight Watcher Recipe: desserts
Created: Nov 17, 2007

5. seafood salad dressing...
Weight Watcher Recipe: salad dressings
Created: Nov 17, 2007

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WW Points for Food : D

Below is a list of all the foods we know points for that begin with the letter D. D : Food Points.

Food by D	Amount	Points
Daikon	1 cup	0
Daiquiri	1 (3 fl. oz.)	3
Daiquiri mix	1/2 cup (4 fl. oz.) mix	3
Dairy shake,reduced-calorie	1 packet	2
Danish,fast food	1	8
Danish,store-bought	1 (2 1/4 oz.)	6
Date nut bread	1 slice (5" x 1/2")	5
Dates,dried	1/4 cup (5 dates)	2
Dates,fresh	2 (3/4 oz.)	1
Dhansak	1 cup	6
Dip,any type	2 tbsp.	2
Dip,Artichoke,baked	1/4 cup	6
Dip,Spinach	1/4 cup	5
Dolma	4	4
Dolma,store-bought	4 (3 1/2 oz.)	3
Donair	4 oz. meat witth onion,tomato and 2 tbsp. sauce	14
Donair sauce	2 tbsp.	2
Doro wat	1 cup	7
Doughnut holes,yeast,glazed	2	3
Doughnuts,any type,store bought	1 (2 oz.)	5
Doughnuts,cake-type	1 (3" diameter)	6
Doughnuts,cake-type,sugared or glazed	1 (3 " diameter)	6
Doughnut,cake-type,with icing	1 (3" diameter)	7
Doughnut,holes,yeast,glazed	2	3
Doughnuts,mini,chocolate-covered,store-bought	3-4 doughnuts (2 oz.)	7
Doughnuts,mini,powdered sugar-covered,store bought	3-4 doughnuts (2 oz.)	6
Doughnuts,with creme filling	1 (3 1/2"x 2 1/2" oval)	8
Doughnuts,yeast,plain or glazed	1 (3 " diameter)	6
Doughnuts,yeast,with jelly filling	1 (3 1/2" x 2 1/2" oval)	7
Duck,wild or domestic,without skin,cooked	1/4 duck (3 1/2 oz. without bone)	5
Duck,wild or domestic,with skin,cooked	1/4 duck (3 1/2 oz. without bone)	13
Duck a l orange	1/4 duck with 2 tsbp. sauce	19
Duck sauce	1 tbsp.	1
Duck with fruit sauce	1/4 duck with skin and 1/2 cup sauce	13
Dumplings,beef or pork,fried	4	11
Dumplings,beef or pork,steamed	4	6
Dumplings,chicken,fried	4	9
Dumplings,chicken,steamed	4	4
Dumplings,shrimp,fried	4	9
Dumplings,shrimp,steamed	4	4

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