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Recipes Home arrow Food Points arrow WW Points for Food : Q
WW Points for Food : Q PDF Print E-mail

Below is a list of all the foods we know points for that begin with the letter Q. Q: Food Points.


Name By Q Amount Points
Quail,cooked 1 oz. 2
Quenelles 8 (2 1/2" x 1 1/2" x 3/4") or 7 oz. 14
Quesadilla,beef 1 (1/2 of 6" diameter) 7
Quesadilla,cheese 1 (1/2 of 6" diameter) 5
Quesadilla,chicken 1 (1/2 of 6" diameter) 6
Quesadilla,vegetable 1 (1/2 of 6" diameter) 6
Quiche,appetizer,frozen 2 (each 3/4 oz.) 3
Quiche,crab,frozen 1 serving (5 oz.) 11
Quiche,vegetable 1/8 of 9" pie 9
Quiche,vegetable,frozen 1 serving (5 oz.) 9
Quiche Lorraine 1/8 of 9" pie 12
Quiche Lorraine,frozen 1 serving (5 1/2 oz.) 10
Quince 1 (6 oz.) 1
Quinoa 2 tbsp. dry (3/4 oz.) 1
 
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