WW Points for Food : Y - Weight Watchers Recipes

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1. Spicy Lobster and...
Weight Watcher Recipe: seafood
Created: Apr 10, 2008

2. Chipotle Chicken Soup
Weight Watcher Recipe: soup
Created: Jan 2, 2008

3. crockpot italian pot...
Weight Watcher Recipe: meat dishes
Created: Nov 18, 2007

4. WW cherry cheesecake...
Weight Watcher Recipe: desserts
Created: Nov 17, 2007

5. seafood salad dressing...
Weight Watcher Recipe: salad dressings
Created: Nov 17, 2007

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WW Points for Food : Y

Below is a list of all the foods we know points for that begin with the letter Y. Y: Food Points.

Name By Y	Amount	Points
Yakitori	1 skewer with 3 tbsp. sauce	6
Yams,cooked	1 large (8 oz.)or 1 cup	3
Yam patty,frozen	1 (4 oz.)	1
Yams,sweetened,canned,in syrup	1 cup (9 oz.)	3
Yeast	1 cup	0
Yogurt,fat-free,flavored(vanilla,lemon,coffee),sweetened with sugar	1 cup	3
Yogurt,fat-free,fruit-flavored,sweetened with sugar	1 cup	4
Yogurt,fat-free,plain,sweetened with sugar	1 cup	3
Yogurt,frozen,fat-free,no sugar added	1 scoop or 1/2 cup	2
Yogurt,frozen,fat-free,sweetened with sugar	1 scoop or 1/2 cup	2
Yogurt,frozen,low-fat	1 scoop or 1/2 cup	3
Yogurt,light(artificially sweetened)	1 cup	2
Yogurt,low-fat,plain	1 cup	3
Yogurt,low-fat,sweetened with sugar,flavored(vanilla,lemon,coffee)	1 cup	4
Yogurt,low-fat,sweetened with sugar,fruit-flavored	1 cup	5
Yogurt,plain	1 cup	4
Yogurt and cucumber salad	1/4 cup	1
Yogurt bar,chocolate-covered	1	5
Yogurt-covered pretzels	7 (8 oz.)	3
Yogurt-covered raisins	2 z.	3
Yogurt drink	1 cup (8 fl. oz.)	5
Yorkshire pudding	1 piece (4" square)	6
Yosenabe	2 cups	8

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