Store

Search Weight Watcher Recipe

New Weight Watchers

1. Frozen Berry Shake
    Weight Watcher Recipe: beverages
    Created: Aug 21, 2008
2. Bean & Cheese Quesadilla
    www.latortillafactory.co
    Weight Watcher Recipe: appetizer
    Created: Aug 19, 2008
3. Perfect summer berry...
    Weight Watcher Recipe: salad dressing
    Created: Aug 19, 2008
4. Broccoli Cheese Soup
    Weight Watcher Recipe: appetizer
    Created: Jul 3, 2008
5. Weight Watchers Chicken...
    Weight Watcher Recipe: entrees
    Created: Jul 3, 2008
Show more...
Recipes Home arrow Weight Watcher Recipes arrow seafood
Weight Watcher Recipe
baarbecue roasted salmon recipe | weight watchers

Barbecue Roasted Salmon

1/4 cup pineapple juice
2 tablespoons fresh lemon juice
4 (6 ounce) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cinnamon
Cooking spray
Lemon wedges (optional)

Combine first 3 ingredients in a zip-type plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally.

Preheat oven to 400 degrees F.

Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients in a bowl. Rub over fish. Place in an 11 x 7-inch baking dish coated with cooking spray. Bake for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon, if desired.

Serves 4.

Per serving: 314 calories, 14.7 g fat, 35.3 g protein, 9 g carbohydrates, 1 g fiber, 111 mg cholesterol, 1.5 mg iron, 405 mg sodium, 30 mg calcium

7 WW points


Delicous This!
Digg This!
Reddit Tag This!
StumbleUpon This!

Write Weight Watcher Recipe Review Rating Recommend Weight Watcher Recipe Print

Weight Watcher Recipe Recipe Information
Average Visitor Rating: 0.00 (Out of 5)
Number of ratings: 0
Hits: 754
Added: 0000-00-00 00:00:00
Last updated: 0000-00-00 00:00:00

Weight Watcher Recipe Reviews (0)

Be the first to review this listing!

© 2008 Weight Watchers Recipes - Privacy Policy