Weight Watchers store

Search Weight Watcher Recipe

New Weight Watchers

1. Spicy Lobster and...
    Weight Watcher Recipe: seafood
    Created: Apr 10, 2008
2. Chipotle Chicken Soup
    Weight Watcher Recipe: soup
    Created: Jan 2, 2008
3. crockpot italian pot...
    Weight Watcher Recipe: meat dishes
    Created: Nov 18, 2007
4. WW cherry cheesecake...
    Weight Watcher Recipe: desserts
    Created: Nov 17, 2007
5. seafood salad dressing...
    Weight Watcher Recipe: salad dressings
    Created: Nov 17, 2007
Show more...

Recipes Home arrow Weight Watcher Recipes arrow vegetables & potatoes
Weight Watcher Recipe
veggie burgers recipe | WW points recipes

Veggie Burgers

1 tablespoon canola oil, divided
1/4 cup each minced onion, green pepper, carrot, celery
2/3 cup drained canned white kidney (cannellini) beans
1 egg, lightly beaten
1/3 cup seasoned dried bread crumbs

In 8-inch nonstick skillet, heat 1 teaspoon of the oil. Add onion, pepper, carrot, celery; cook over medium heat, stirring occasionally, until veggies are soft and moisture has evaporated. Set aside to cool.

Using a fork, in medium mixing bowl mash beans; stir in egg. Add bread crumbs and veggies. Mix until thoroughly combined.

Shape mixture into 4 equal patties. Set patties on plate and refrigerate covered, 20 minutes.

In same skillet, heat 1tsp of the remaining oil. Add 2 patties; cook over medium heat, turning once, until browned on both sides. Repeat with remaining oil and patties.

Serves 4 - 2 WW points per patty

Per patty: 129 calories; 5g fat; 5g fiber


Delicous This!
Digg This!
Reddit Tag This!
StumbleUpon This!

Write Weight Watcher Recipe Review Rating Recommend Weight Watcher Recipe Print

Weight Watcher Recipe Recipe Information
Average Visitor Rating: 0.00 (Out of 5)
Number of ratings: 0
Hits: 1270
Added: 0000-00-00 00:00:00
Last updated: 0000-00-00 00:00:00

Weight Watcher Recipe Reviews (0)

Be the first to review this listing!

© 2008 Weight Watchers Recipes - Privacy Policy