1 Bag Frozen Chipotle Chicken Strips 1 Bag Frozen Veggies w/Okra 1 Can Corn 1 Can Kidney Beans 1 Sm Can Mushrooms 1 Can Garlic Chicken Stock 1 Can Water 1 Pkg Ranch Seasoning 1 Pkg Chili Seasoning Saute chick ...

Crockpot Italian Pot Roast

1 (2 1/2 pound) boneless beef round roast
1 medium onion, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans no-salt-added tomato sauce
1 (0.7 ounce) packag ...

WW Cherry Cheesecake

2/3 cup cottage cheese
Artificial sweetener equal to 6 tablespoon sugar
1 tablespoon lemon rind, grated
1/2 teaspoon vanilla extract
2 eggs, separated
1/4 cup evaporated skim ...

Crockpot Pork Roast

2 1/2 to 3 pound pork boneless sirloin roast
1 tablespoon vegetable oil
3/4 cup dry white wine
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
2 ...

Deep-Dish Pizza Casserole

Source: Cooking Light

1 pound ground round
1 (15 ounce) can chunky Italian-style tomato sauce
Cooking spray
1 (10 ounce) can refrigerated pizza crust dough
6 (1 ...

Crispy Peanut Butterscotch Pie

Source: WW magazine

1/4 cup creamy peanut butter
1 tablespoon honey
1 1/2 cups oven toasted rice cereal (Rice Krispies)
1 (1 ounce) package butterscotch fat fre ...

Chocolate-Wintergreen Cookies

Source: Diane Mathews

Cookies
1 cup softened butter (not margarine)
1 1/2 cups confectioners' sugar
1 egg
1/4 teaspoon salt
1/2 teaspoon Wat ...

Smothered Chicken

1 pound boneless, skinned chicken
Salt and pepper to taste
2 tablespoons all-purpose flour
1 tablespoon vegetable oil
1 can low sodium, 99% fat-free chicken broth
1/2 to 1 cup ...

Pasta with Roasted Garden Vegetables

3 bell peppers (red, yellow or green), quartered, seeded and cut into 1/2 inch strips
2 red onions, cut into 1/2 inch chunks
2 yellow or zucchini squash, halved ...

Parmesan Pork Tenderloin

1 pound pork tenderloin
3 tablespoons seasoned bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon salt
1/8 teaspoon pepper
Cooking oil spray
1 small onion, c ...