Pork Tenderloin Diane

Source: National Pork Producer's Council - used with permission

1 pound pork tenderloin, cut into 8 crosswise pieces
2 teaspoons lemon pepper
1 tablespoon butter
1 tablespo ...

Crab Stuffed Chicken

6 boneless, skinless chicken breast halves
4 ounces canned crab meat, drained, shredded and cartilage removed
1/4 cup dry fine bread crumbs
1/4 cup Cheddar or Swiss cheese
2 ...

Hunan Style Pork

1/2 pound boneless pork loin
1 tablespoon plus 4 teaspoons cornstarch, divided
3 tablespoons soy sauce, divided
1/2 teaspoon granulated sugar
1 clove garlic, minced
1/4 teaspoon ...

Chicken and Red Chili Tamales

Source: WW Entertains with the Chefs from The Culinary Institute of America

1/2 pound skinless, boneless chicken breast, cut into 1-inch pieces
1 small onion, pee ...

Chicken Paprikash

2 teaspoons corn oil
3 pounds chicken, skinned, cut into 8 pieces
1 cup sliced onions
2 tablespoons paprika
2 cloves garlic, minced
1/2 teaspoon dried thyme leaves
1/2 t ...

Roasted Pork Tenderloin with Pineapple-Chipotle Sauce

2 cups pineapple juice
1/2 cup white wine vinegar
2 tablespoons chipotle chiles, finely chopped
2 tablespoons lime juice
2 tablespoons fresh o ...

Chicken with Feta Sauce

4 (4 ounce) skinless boneless chicken breasts
2 tablespoons balsamic vinegar
1/2 teaspoon ground thyme
2 teaspoons olive oil
1 tablespoon plus 1/2 teaspoon all-purpose flour ...

Crockpot Chicken Picante

12 ounces skinless boneless chicken breast
1 small jar picante sauce

Put in crock pot and cook on LOW for 8 hours.

Serving size: 4

Per serving: 98.6 cal, 1.4g ( ...

Savory Steaks and Sauce

4 (4 ounce) beef tenderloin steaks (about 1 inch thick)
1/2 teaspoon freshly ground pepper
Vegetable cooking spray
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sau ...

Crock Pot Spicy Mexican Pork Stew

2 ears frozen corn, thawed and cut in 1 1/2-inch pieces
1 1/2 pounds lean boneless pork (loin/sirloin roast) well-trimmed
    and cut in 1 1/2-inch pieces ...