Deep-Dish Pizza Casserole

Source: Cooking Light

1 pound ground round
1 (15 ounce) can chunky Italian-style tomato sauce
Cooking spray
1 (10 ounce) can refrigerated pizza crust dough
6 (1 ...

Chicken Pot Pie

1 cup reduced fat Bisquick
1/2 cup skim milk
1/4 cup egg substitute
2 cups frozen mixed vegetables, thawed (any style)
2 cups cooked, chopped white chicken meat
2 cans Campbe ...

Taco Chicken Bake

Source: Healthy Cooking with a Man in Mind - Joanna Lund

8 ounces skinless boneless chicken breast, cut into 12 pieces
1/2 cup onion, chopped
1/2 cup green bell pepper. c ...

Crockpot Italian Pot Roast

1 (2 1/2 pound) boneless beef round roast
1 medium onion, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans no-salt-added tomato sauce
1 (0.7 ounce) packag ...

Italian Stuffed Chicken

Source: Cooking Light - May 1997

1 teaspoon olive oil, divided
3/4 cup minced onion, divided
1/4 cup (1 ounce) chopped prosciutto or lean smoked ham
1 tablespoon grate ...

Smothered Chicken

1 pound boneless, skinned chicken
Salt and pepper to taste
2 tablespoons all-purpose flour
1 tablespoon vegetable oil
1 can low sodium, 99% fat-free chicken broth
1/2 to 1 cup ...

Cabbage Beef Crescent Bake

8 ounces extra lean ground sirloin or turkey breast
3 1/2 cups shredded cabbage
1/2 cup chopped onion
1 teaspoon any meat seasoning
1 (10 3/4 ounce) can Healthy Request C ...