Deep-Dish Pizza Casserole

Source: Cooking Light

1 pound ground round
1 (15 ounce) can chunky Italian-style tomato sauce
Cooking spray
1 (10 ounce) can refrigerated pizza crust dough
6 (1 ...

Chicken Pot Pie

1 cup reduced fat Bisquick
1/2 cup skim milk
1/4 cup egg substitute
2 cups frozen mixed vegetables, thawed (any style)
2 cups cooked, chopped white chicken meat
2 cans Campbe ...

Italian Stuffed Chicken

Source: Cooking Light - May 1997

1 teaspoon olive oil, divided
3/4 cup minced onion, divided
1/4 cup (1 ounce) chopped prosciutto or lean smoked ham
1 tablespoon grate ...

Cabbage Beef Crescent Bake

8 ounces extra lean ground sirloin or turkey breast
3 1/2 cups shredded cabbage
1/2 cup chopped onion
1 teaspoon any meat seasoning
1 (10 3/4 ounce) can Healthy Request C ...

Pork Tenderloins with Orange Pepper Sauce

12 ounces pork tenderloin, trimmed of fat
3 tablespoons flour
2 tablespoons margarine or butter
1/4 cup chopped shallot
3/4 teaspoon coarsely ground p ...

Pork Fajita Pitas

2 tablespoons red wine vinegar
2 tablespoons Worcestershire sauce
2 tablespoons water
3/8 teaspoon salt
3/8 teaspoon black pepper
4 small garlic cloves
15 ounces extra lean ...

Orange Pork

1 pound lean pork loin chops, cubed
2/3 cup orange juice
1/4 cup soy sauce
1 1/2 tablespoons brown sugar, packed
2 teaspoons water
1 teaspoon cornstarch

Spray skillet with Pam, ...

Luau Pork

4 (4 ounce) lean pork tenderloins or cutlets
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 cup 1 (8 ounce can) crushed pineapple, packed
    in fruit juice. ...

Lemon Pork Scaloppini

1 pound pork tenderloin
3 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon pepper
Vegetable cooking spray
2 teaspoons olive oil, divided
3 tablespoons lemon juice
2 t ...

Hunan Style Pork

1/2 pound boneless pork loin
1 tablespoon plus 4 teaspoons cornstarch, divided
3 tablespoons soy sauce, divided
1/2 teaspoon granulated sugar
1 clove garlic, minced
1/4 teaspoon ...