Zesty Coleslaw

8 cups coarsely shredded cabbage (about 2 pounds)
1 cup grated carrot

Dressing
1/2 cup nonfat or reduced fat mayonnaise
2 tablespoons white wine vinegar
2 tablespoons ...

Yogurt Jell-O

1 small box sugar-free Jell-O (any flavor)
1 cup boiling water
1 cup fat-free yogurt, vanilla or flavored

Mix Jell-O until dissolved. Add yogurt and stir until blended.

Serves ...

Red Potato Salad

2 pounds medium-size red potatoes, unpeeled
1/3 cup thinly sliced celery
1/3 cup finely chopped onion
1/3 cup grated carrot
1/3 cup finally chopped green or red bell pepper
1/3 ...

Layered BLT Salad

4 cups finely shredded lettuce
1 1/2 cups chopped fresh tomatoes
1/4 cup  bacon bits
4 slices reduced-calorie white bread, toasted and cubed
1/3 cup shredded reduced-fat Ch ...

Cranberry Salad

1 cup fresh cranberries
1 cup water
6 packages artificial sweetener
1 small box sugar-free cranberry Jell-O
3/4 cup chopped celery
14 pecan halves
1 Red Delicious apple, chopp ...

Cobb Salad

8 cups romaine lettuce, chopped
1/2 pound 99% fat-free deli-sliced turkey breast, cut into thin strips
1/4 pound low-fat Swiss cheese, cut into thin strips
1 large tomatoes, diced
8 slic ...

Celery Seed Slaw

8 cups shredded green cabbage
2 carrots, about 4 ounces, peeled and shredded
2/3 cup thinly sliced red onion
1 (6 ounce) green bell pepper, seeded and finely chopped
1/4 cup fat fr ...

Broccoli Salad

16 ounces broccoli florets
2 tablespoons bacon bits
2 tablespoons chopped red Bermuda onion
1/2 cup raisins
1/2 cup fat free mayonnaise fat free
1/4 cup granulated sugar
2 ...

Waldorf Chicken Salad

2 tablespoons plus 2 teaspoons honey
1 tablespoon plus 1 teaspoon Dijon mustard
2 teaspoons poppy seeds
3 1/2 tablespoons lemon juice
8 dried apricots
9 ounces skinless, bo ...

Tuna Salad Nicoise

4 small new red potatoes, quartered
1/2 pounds green snap beans, trimmed
1/3 cups reduced-sodium, fat-free chicken broth
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard< ...